WELCOME TO ISLAND YOGA!
May through August 2013 schedules now available!

Welcome new teacher Rebecca Trissell!
Her Fitness Flow class is on Fridays from 5 - 6 pm

Special Memorial Day Vinyasa Class
with Cristin Shea, Monday, May 27, 8:45 - 10:00 am

Studio Holiday May 25 - 27
Memorial Day Weekend, No regular classes
(special Vinyasa class on Monday, May 27)

NEW CLASSES FOR THE NEW TERM!

Yoga for Well Being with Marcia Newlin
Begins May 15: Wednesdays, Noon - 1:00 pm
Intermediate Yoga with Nancy Clarke
Wednesdays, 6:00 - 7:15 pm
Intro to Vinyasa with Cristin Shea
Thursdays, 8:45 - 10:00 am
Fitness Flow with Rebecca Trissell
Begins May 10: Fridays, 5:00 - 6:00 pm

WORKSHOPS & MORE, MAY - AUGUST 2013

POWER FROM WITHIN: WOMEN'S YOGA WORKSHOP with Melanie Tormos
Saturday, May 18, 1:00 - 5:00 pm, $55
Pre-registration required

FOUNDATIONS OF MINDFULNESS INTENSIVE
with Kate Janke
Four Sundays, June 2 - 30, 2:00 - 4:00 pm, $125
Pre-registration required

HATHA FLOW IMMERSION with Melanie Tormos
Saturday, June 22, 4:00 - 6:00 pm, $35
Pre-registration recommended

THAI STRETCH SPECIAL INTRO RATE
$45 for first 60-minute session
with Susan Radford, LMT

See our Workshops and & MORE pages for more information, registration, and contacts

NEW TO ISLAND YOGA?
Come a little early to meet your teacher and sign in.
We have mats and all the props you're likely to need for your classes.

We look forward to seeing you soon!
Namaste
Co-Directors Marcia and Nancy
Annabelle, Melanie, Cristin, Valerie, Betsy, Dina, Susan, Kate, Tatiana, and Rebecca

Island Yoga is a practice space located in Alameda's West End offering small, focused classes with teachers well-trained in their respective disciplines. Ongoing classes help students begin, maintain, and grow their practices; in-depth workshops, private lessons, and talks and demonstrations provide an opportunity for further exploration and enjoyment. Co-directors: Marcia Newlin and Nancy Clarke