Monday


Time Class Teacher
9:00 – 10:15 am Morning Practice Marcia
10:30 – 11:45 am Therapeutic Yoga Tianna
5:45 – 7:15 pm Beginning/Intermediate Betsy
7:30 – 8:45 pm Beginning Yoga Dina

 Tuesday


Time Class Teacher
9:00 – 10:00 am Beginning/Intermediate Dawn
10:30 am – 11:45 am Yoga for Healthy Bones Tianna
6:00 – 7:15 pm Mixed-Level Alignment Yoga Kaitlin

Wednesday


Time Class Teacher
10:00 – 11:15 am Beginning/Intermediate Shawnte
11:30 am – 12:30 pm Gentle Yoga Michele
6:00 – 7:15 pm Mixed-Level Active/Restorative Kaitlin

Thursday


Time Class Teacher
9:00 – 10:15 am Therapeutic Yoga Tianna
10:30 – 11:45 am Tai Chi Qigong Nicole S
5:45 – 7:15 pm Beginning/Intermediate Betsy

Friday


Time Class Teacher
9:00 – 10:15 am Morning Practice* Dina
10:20 – 10:45 am Morning Meditation Dina

Saturday


Time Class Teacher
9:00 – 10:00 am Beginning Yoga Marcia
10:15 – 11:30 am Mixed-Level Alignment Yoga Marcia

Sunday


Time Class Teacher
9:00 – 10:00 am Mixed-Level Active/Restorative Alan
10:30 – 11:15 am Prenatal Yoga Ashley
2:00 – 3:00 pm Family Yoga (2nd Sundays)** Shawnte
4:00 – 5:30 pm Restorative Yoga Staff***

No preregistration for any ongoing weekly classes. Drop-ins always welcome.

*Morning Practice (Fridays): Contact instructor for availability (info@dinahondrogen.com)

**Family Yoga (for families with children ages 3 – 12)
Schedule: Every 2nd Sunday (4/28 [rescheduled from 4/14], 5/12, 6/9); $25 per family of 3, $5 for each additional family member

***Restoratives Rotating Staff
March Schedule: 3/3 Kaitlin, 3/10 Nicole C, 3/17 Betsy/Denise special benefit (with optional ear acupuncture), 3/24 & 3/31 Ifátólú (Feldenkrais)
April Schedule: 4/7 Kaitlin, 4/14 Nicole C, 4/21 CLOSED, 4/28 Ifátólú (Feldenkrais)


Studio Holiday Schedules

No classes over Memorial Day weekend (from Saturday, 5/25, through Monday, 5/27). The regular class schedule resumes on Tuesday, 5/28.
There may be other times when classes need to be cancelled; we apologize for the inconvenience when this is necessary.