Monday


Time Class Teacher
9:00 – 10:15 am Morning Practice Marcia
10:30 – 11:45 am Therapeutic Yoga Tianna
5:45 – 7:15 pm Beginning/Intermediate Betsy
7:30 – 8:45 pm Beginning Yoga Dina

 Tuesday


Time Class Teacher
9:00 – 10:00 am Beginning/Intermediate Dawn
10:30 am – 11:45 am Yoga for Healthy Bones Tianna
6:00 – 7:15 pm Mixed-Level Alignment Yoga Kaitlin

Wednesday


Time Class Teacher
10:00 – 11:15 am Beginning/Intermediate Shawnte
11:30 am – 12:30 pm Vinyasa Yoga with Weights Ana
6:00 – 7:15 pm Mixed-Level Active/Restorative Kaitlin

Thursday


Time Class Teacher
9:00 – 10:15 am Therapeutic Yoga Tianna
10:30 – 11:45 am Tai Chi Qigong Nicole S
5:45 – 7:15 pm Beginning/Intermediate Betsy

Friday


Time Class Teacher
9:00 – 10:15 am Morning Practice Dina
10:20 – 10:45 am Morning Meditation Dina

Saturday


Time Class Teacher
9:00 – 10:00 am Beginning Yoga Marcia
10:15 – 11:30 am Mixed-Level Alignment Yoga Marcia

Sunday


Time Class Teacher
9:00 – 10:00 am Mixed-Level Active/Restorative Alan
1:45 – 3:00 pm Family Yoga (2nd Sundays)* Shawnte
4:00 – 5:30 pm Restorative Yoga Staff**

No preregistration for any ongoing weekly classes. Drop-ins always welcome.

*Family Yoga (for families with children ages 3 – 12)
Schedule: Every 2nd Sunday (1/13, 2/10, 3/10, 4/14, 5/12, 6/9); $25 per family of 3, $5 for each additional family member

**Restoratives Rotating Staff
January Schedule: 1/6 Ashley, 1/13 Kaitlin, 1/20 Nicole C, 1/27 Ifátólú (Feldenkrais)
February Schedule: 2/3 Nicole C, 2/10 Ashley, 2/17 CLOSED, 2/24 Ifátólú (Feldenkrais)


Studio Holiday Schedules

No classes over Presidents’ Day weekend (from Saturday, 2/16, through Monday, 2/18). The regular class schedule resumes on Tuesday, 2/19.
There may be other times when classes need to be cancelled; we apologize for the inconvenience when this is necessary.